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While genetics and age can increase your risk, varicose veins aren’t always inevitable. At Rejuvenation Dermatology in South Edmonton, we believe prevention starts with everyday habits that support healthy circulation and vein function. This article shares realistic lifestyle choices to help reduce your risk , from movement and weight management to leg elevation and compression wear. And if varicose veins have already appeared, don’t worry: we also offer advanced non-surgical treatment like sclerotherapy to help restore comfort and confidence. Whether you’re trying to prevent problem veins or treat existing ones, our dermatology team can help you protect your vascular health. Contact Rejuvenation Dermatology to book your consultation today to learn how sclerotherapy and prevention can work together.
You don’t have to wait for varicose veins to become painful or visible before taking action. Many lifestyle choices can reduce your risk, and improve your comfort if you already have early signs. At Rejuvenation Dermatology, we’re here to guide you through both prevention and treatment, including the proven option of sclerotherapy for when veins need professional care.
Sitting or standing for long periods can cause blood to pool in the legs, increasing pressure in your veins. Regular activity, even light walking, encourages healthy blood flow.
Even 10–15 minutes of movement every hour can reduce your vein risk. If varicose veins still develop, sclerotherapy offers a minimally invasive way to treat them.
Compression stockings help support your veins and reduce pressure buildup in the legs. They’re especially helpful if you:
Your Rejuvenation provider can recommend the right compression level. While prevention is key, sclerotherapy remains the most effective option for treating small varicose veins when they do appear.
Extra weight puts additional strain on your leg veins, making it harder for blood to flow upward toward the heart. By eating balanced meals and staying active, you can reduce vein pressure and inflammation.
Even a small amount of weight loss can make a difference in vein health. If lifestyle alone isn’t enough, sclerotherapy at Rejuvenation Dermatology can restore comfort and appearance.
When resting, elevate your legs above your heart to ease pressure and support circulation. Use a pillow or reclining chair for 15–20 minutes, especially after long days on your feet.
Avoid crossing your legs for long periods, as this can restrict blood flow. If you already have visible veins, our clinic offers sclerotherapy as a safe, non-surgical treatment to address them directly.
Healthy habits can go a long way in preventing varicose veins, but when they do form, Rejuvenation Dermatology in South Edmonton offers effective, expert care. Sclerotherapy is one of the most reliable treatments available, helping reduce symptoms and improve appearance without surgery. Whether you’re focused on prevention or looking for solutions, contact us today to book your consultation and take the first step toward healthier, stronger legs.
Yes, daily habits like movement, weight control, and leg elevation can significantly reduce your risk. However, if these changes are not helping, contact Rejuvenation Dermatology to book an appointment and see how sclerotherapy can help you.
Low-impact options like walking, swimming, or cycling are great for vein health.
Yes, but lifestyle still plays a major role in delaying or reducing their severity.
Take the first step toward achieving healthy, radiant, and flawless skin. Contact Rejuvenation Medical Aesthetics today to schedule your personalized consultation and explore the advanced treatments tailored to your unique needs.
Transform your skin and confidence with Rejuvenation Dermatology - Medical Aesthetics, Edmonton’s trusted destination for cutting-edge dermatological care. Our team of experts combine advanced technology with personalized treatments to address your unique skin concerns, from acne and rosacea to fine lines and skin rejuvenation. Whether you're seeking non-invasive solutions like Botox®, laser treatments, or transformative procedures like CoolSculpting®, we’re here to help you achieve radiant, healthy skin. With a commitment to excellence, decades of experience, and a passion for patient care, Rejuvenation Dermatology is more than a clinic—we’re your partner in achieving your aesthetic goals. Experience a new level of confidence today. Book your consultation and discover the art of beautiful, healthy skin.
