Addressing Stubborn Fat: Why Diet and Exercise Aren't Always Enough

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Summary

You’ve been consistent with your workouts. You’ve fine-tuned your diet. But some areas of stubborn fat just don’t budge, and that’s completely normal. At Rejuvenation Dermatology in Edmonton South, we offer CoolSculpting as a non-surgical, body-contouring solution designed to enhance the effort you’ve already put in. This blog explains how CoolSculpting works, why it’s not a shortcut, and how it can help refine areas like the abdomen, flanks, arms, and more. If you’re happy with your health and fitness but want a finishing touch, CoolSculpting might be the boost you need. Contact Rejuvenation Dermatology to learn more or book your personalized consultation today.

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You’ve Put in the Work—Now Let’s Refine the Results

Plateaus happen. No matter how clean your diet or how disciplined your training, some areas just hold on to fat. Genetics, hormones, and body type all play a role, and none of them mean you're doing anything wrong. That’s where CoolSculpting comes in. At Rejuvenation Dermatology, we don’t view CoolSculpting as a replacement for healthy habits. We see it as a way to complement them. 

How CoolSculpting Complements Your Lifestyle

It’s Not a Shortcut—It’s Support 

CoolSculpting is not for weight loss; it's for fine-tuning. It targets subcutaneous fat in areas like the belly, thighs, love handles, or underarms; spots that resist change even when you’re doing everything right.

Tailored to Fit Your Fitness Journey 

At Rejuvenation Dermatology, we customize CoolSculpting treatments based on your unique body composition and goals. Whether you're looking to define your midsection or smooth out hip dips, we adapt the treatment plan to match your progress and vision.

Preserve Your Results, Naturally 

CoolSculpting doesn’t involve surgery or downtime. It uses controlled cooling to freeze and eliminate fat cells without harming surrounding tissue. Once those cells are gone, they’re gone for good, making it a natural and lasting enhancement to your hard-earned progress.

Ideal for Active Individuals 

Many of our patients lead active, healthy lifestyles. CoolSculpting is simply the next step; a boost to highlight the muscle tone and definition already developed through consistency and effort. 

CoolSculpting: Not a Fix—Just a Finishing Touch

You’ve already done the hard part; showing up for yourself, building habits, and staying consistent. CoolSculpting is simply there to highlight and support the results you’ve earned. At Rejuvenation Dermatology in Edmonton South, we’re here to work with your goals, not against them. Let’s create a plan that enhances the work you’ve already done. Contact Rejuvenation Dermatology at our Edmonton South clinic to book your consultation and learn how CoolSculpting can fit into your wellness journey.


FAQs

Most people see visible changes within 1–3 months. Results are gradual as your body naturally processes and eliminates the treated fat cells. 

No. Think of CoolSculpting as a bonus and not a substitute. It works best when paired with a healthy, active lifestyle. Contact Rejuvenation Dermatology today to book a consultation and find our expert team will guide you on how to achieve the best results. 

It’s most effective for those close to their ideal weight who want to target stubborn areas. It’s not a weight-loss solution, but rather a way to fine-tune what your routine has already built. 

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Take the first step toward achieving healthy, radiant, and flawless skin. Contact Rejuvenation Medical Aesthetics today to schedule your personalized consultation and explore the advanced treatments tailored to your unique needs.